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Daylight Saving Time (DST) is the practice of setting clocks forward one hour from standard time during summer months, and back again in the fall, to make better use of natural daylight.

The biological clock is part of the brain, making up a mere one third of a cubic millimetre worth. So, it’s super small, but still has a seriously big impact.

With the rise of planning as a serious area of expertise, questions about what good, professional planning is, also come to the fore more often. In this article, we outline four stages of workforce planning that yield excellent personnel planning.

Despite the fact that every planner works towards optimal planning and good schedules, things don't always go as planned. What are the most common mistakes and how can you go about solving them? An alert and cautious planner is worth two who don't go the extra mile.

Do you work at night? If so, make sure that the balance between your work and private life is good, because that’s essential. We give you 10 tips for a better work-life balance.

Following a night shift, night workers are less alert and are demonstrably less able to perform well. But following a night shift, night workers get into their cars to go home. What are the risks? And whatcan you do about it?